Sunday 7 pm
Friday 6.45 pm
at Yogabase 255 Liverpool Road, Islington, London N1 (Angel tube)
Single classes are £12.
If you book two classes on a single weekend the cost is £17
Fees, discounts, refunds, bookings and places are at the discretion of the tutor David Tierney and are not negotiable.
Please note there will not be classes from Friday 20 September to Sunday 6 October 2013 inclusive.
Classes resume Friday 11 October 2013.
Book online or phone 0207 625 4521
When booking, please leave your name, contact phone number and the class you wish to attend.
Please assume you are booked in unless you are called back and told otherwise.
Classes are taught by David Tierney, Iyengar yoga teacher and Sports Therapist.
The classes teach yoga postures and techniques
that aim to develop muscular-skeletal physical strength,
good posture and the ability to relax.
safe limits to avoid injury
muscular strength to protect joints
natural joint alignment.
good posture to relieve pain and promote emotional well being
David Tierney BSc Hons (Sports Therapy); MSc; BA Hons.
Member of the Society of Sports Therapists.
Clients attending classes can take advantage of individual sports therapy, massage, fitness training consultation and personal yoga tuition at very competitive rates at my studio in St. John’s Wood or at your home. More information EMail.
The information on this website is intended to help understand the work done in the yoga sessions and sports therapy clinic described. You should not attempt the postures, exercises or techniques without personal consultation with the author. You should consult your doctor before you attempt exercise especially if you are suffering from injury or illness. The author cannot be held in any way responsible for loss or injury resulting from activities described when done without his direct supervision.
The copyright of all material on this site is owned by the author David Tierney.
Please do not quote without acknowledgement or copy without permission.